In-Person and Online Throughout California
Couples Therapy
EMOTION-FOCUSED THERAPY FOR COUPLES IN SAN FRANCISCO
Rekindle your love & deepen your bond with couples therapy.
Tired of the same old arguments and feeling distant from your partner?
Let's do something about it! Work with me to improve communication and deepen understanding and connection with your partner.
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Addiction
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Body-mind integration
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Crisis
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Communication Issues
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Co-parenting
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Divorce
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Emotional Distress
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Family Planning
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Infidelity
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Life Transitions
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Sexual Issues
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Trust and Insecurity
Areas of Focus
Our past experiences profoundly shape our approach to relationships. Whether you're grappling with anxiety, recurring relationship issues, or struggles with emotional expression, I will provide a safe space to explore how your past influences your present interactions. By identifying and addressing unconscious patterns, we pave the way for profound and lasting change. Effective relationships require insight and effort. Many individuals seek therapy to decode their relational patterns and initiate positive transformations. Through therapy, you'll develop communication skills, establish healthy boundaries, and gain clarity regarding your values and needs within relationships.
The quality of our relationships significantly impacts our overall well-being. In therapy, we delve into your relational history to shed light on recurring patterns and facilitate enduring change. With practical tools and personalized guidance, you'll experience reduced anxiety and increased empowerment in all aspects of your life.
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As a therapist offering both in-person and online sessions in San Francisco and throughout California, I specialize in supporting individuals and couples through life's challenges. Whether you're facing anxiety, depression, or relationship issues, therapy offers a transformative journey toward greater clarity, resilience, and fulfillment.
“New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disconnection, the dances of distress.”
-Sue Johnson
How it works:
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We will start by discussing the challenges you're facing as a couple. Each of you will have the chance to share your perspectives on what's working and what's not in your relationship.
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Next, we'll pinpoint the positive and negative cycles in your relationship. We'll delve into your relationship history, key events, and attachment needs.
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Together, we'll work on recognizing and interrupting negative cycles. We'll find strategies to become more emotionally available, responsive, and engaged with each other's needs.
